Journal log entry – I was nominated by my brother Stephen to do this challenge, to raise awareness for A.L.S., also known as Lou Gehrig’s Disease. My father died eight years ago from this awful disease. If you can, please participate, either by doing the ice bucket and challenging three other people to also do it, or by donating to www.alsa.org to help find a cure … or both. Thank you.

Here is a link to my bucket dumping: